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Lundi
Salle 1
Circuit training
9h30-10h30

Lundi
Salle 1
Fight training
17h15-18h15

Lundi
Salle 1
Crosstraining
18h15-19h15

Lundi
Salle 1
Crossgym
19h30-20h30

Mardi
Salle 1
Crosstraining
18h15-19h15

Mardi
Salle 1
Crossfilles
19h30-20h30

Mercredi
Salle 1
Crossgym
18h15-19h15

Mercredi
Salle 1
Crosstraining
19h30-20h30

Jeudi
Salle 1
Cardiotraining
09h30-10h30

Jeudi
Salle 1
Crosstraining
12h15-13h15

Jeudi
Salle 1
Crosstraining
18h15-19h15

Jeudi
Salle 1
Forcetraining
19h30-20h30

Vendredi
Salle 1
Crosstraining
12h15-13h15

Mercredi
Salle 1
Crossfilles
12h15 - 13h00

Vendredi
Salle 1
fight training
18h - 19h

cardio haute intensité basé sur des mouvements de boxe

Samedi
Salle 1
fight training
10h30-11h30

cardio haute intensité basé sur des mouvements de boxe